Blueberry tofu smoothie
WebPut the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. WebIngredients: 3/4 cup frozen blueberries. 1 ripe banana. 1 cup vanilla soy milk. 3 ounces silken tofu. 1/2 cup orange juice (juice from 1 orange) 1 teaspoon lime juice.
Blueberry tofu smoothie
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WebFeb 3, 2024 · frozen mixed berries, such as blueberry, raspberry, blackberry 1 cup fresh spinach 1 cup dairy or nondairy milk 1/2 ripe medium avocado 1 tablespoon maple syrup Instructions Place all ingredients in a … WebAdd 2-3 more teaspoons of lime juice for more tartness. Freeze extra lime juice to use later.
WebMay 9, 2024 · This blueberry tofu smoothie may sound far-fetched, but don’t knock it till you try it. Not only does this smoothie taste delicious but it also gives you a healthy dose of protein. The tofu in this smoothie is where the protein comes from and it is also what gives the smoothie its silky texture. WebOct 20, 2024 · Ingredients 3/4 cup frozen blueberries 1 ripe banana 1 cup vanilla soy milk 3 ounces silken tofu 1/2 cup orange juice (juice from 1 orange) 1 teaspoon lime juice
Web29 Likes, 2 Comments - Norish Nutrition (@norishnutrition) on Instagram: "How to build a healthy smoothie. Choose one from each category: 1. Choose a liquid base (1-2 ...
WebMar 28, 2024 · Blueberry Pineapple Smoothie Foodaciously almonds, almond butter, silken tofu, pumpkin seeds, pineapple and 1 more Meal Replacement Smoothie Simple Green Smoothies
WebDirections Wash hands with soap and water. Combine all ingredients in a blender. Puree until completely smooth. Serve immediately. Refrigerate leftovers within 2 hours. shorrock gardens care center incWebNov 15, 2005 · Steps to Make It Gather the ingredients. The Spruce / Maxwell Cozzi Drain the silken tofu to remove excess water (silken tofu has a high water content). The … Add silken tofu to the basic blueberry recipe for increased smoothness.; Replace the … shorrock motorcycles ltdWeb½ cup (120 mL) unsweetened soy yogurt 1 cup (150 g) frozen blueberries‡ ½ cup (75 g) frozen pineapple chunks 2 cardamom pods, seeds only (optional) ½ tsp pure vanilla extract ⅛ tsp ground cinnamon Optional garnish hemp seeds unsweetened shredded coconut Directions Add all ingredients to a high-speed blender and blend until smooth. shorrock kitchenWebJul 9, 2024 · 93 Quick and Easy Dinner Recipes to Make Any Night of the Week shorrock nameWebFeb 25, 2024 · Put the kale, blueberries, and juice in a blender and whirl until smooth. Really let it go for a ... sandwich girl nyc facebookWebMake a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt. Acai bowl. A star rating of 4.5 out of 5. 4 ratings. Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season – fresh berries or ... sandwich giants mapWebJun 2, 2024 · Write on the outside to add 1 cup of milk. Freeze. 3 ounces tofu, drained and cubed, 1 small banana, 1 tablespoon peanut butter, 1 tablespoon ground flax seeds, 1 … sandwich girl brooklyn